Megan tries to account for different time zones in the online appointment time. However, if there is no availability in the schedule options to suite you, please contact her for more options.
This link is for an IN PERSON session. €65 per session. A Yoga Therapy session is 75 minutes. Megan provides personalized home practice documentation and follow up support as needed. The first session includes an initial intake and may take up to 90 minutes. Depending on your goals, it is recommended that you schedule 3-6 sessions over a 1-3 month period for optimal results.
Please fill out and submit the Yoga Therapy Intake Form 24 hours prior to your appointment.
Megan tries to account for different time zones in the online appointment time. However, if there is no availability in the schedule options to suite you, please contact her for more options.
This Link is for ONLINE appointments only. After sign up and payment, you will receive a zoom link for the appointment.
€65 per session. A Yoga Therapy session is 75 minutes. Megan provides personalized home practice documentation and follow up support as needed. The first session includes an initial intake and may take up to 90 minutes. Depending on your goals, it is recommended that you schedule 3-6 sessions over a 1-3 month period for optimal results.
Please fill out and submit the Yoga Therapy Intake Form 24 hours prior to your appointment.
Somatic Yoga is a therapeutic form of embodied movement for everyone! It integrates the science of neuromuscular retraining with body prayer consciousness. The natural state of the human body is to be in motion. First person experience of motion can have a positive impact on muscle coordination, emotional self-regulation and pranic life-force flow. Whether it be from injury or long held unconscious muscle patterns, we hold discomfort in the body in the form of contractive reflexes and emotions.
This playful practice uses meditative motions to investigate the body while moving to the breath. It can release old patterns and hidden tension by regaining control of the muscles, and encourages you to make friends with thoughts and emotions.
Classes are typically done seated or lying down, and may incorporate standing movements. If you experience chronic pain, illness, or fatigue, or if you just want to improve your body-brain communication to create greater comfort or excel in your sport, this style of yoga is for you. The awareness is on the internal experience and re-educating muscles toward fluid body movement. There is also emphasis placed on the energetic benefits and working with prana (life-force energy).
Classes take place on zoom. Please have the follow props available: a strap, 2 blocks, blankets and pillows, an 8"-12" slo-mo or gertie ball, tennis balls or other small balls with different textures and densities.
€15 per class, watch for more future class dates to be added!
€50 for a 60 minute private session to create a personalized meditation practice using the tools that are the best fit for you experience, meets your needs and goals and that you enjoy the most. It also adapts meditation techniques for specific health benefits. Sessions can be successfully booked in person or virtually for 1 or 2 people. Megan will help you find the meditation tools that support your individuality and desired outcome. Personalized documentation and follow up support are provided. Typically, 1-3 private sessions will give you the tools you need to develop a regular, joyful meditation practice on your own.
€50 for a 60 minute online private session to create a personalized meditation practice using the embodied tools that are the best fit for you experience, meets your needs and goals and that you enjoy the most. It also adapts meditation techniques for specific health benefits. Sessions can be successfully booked in person or virtually for 1 or 2 people. Megan will help you find the meditation tools that support your individuality and desired outcome. Personalized documentation and follow up support are provided. Typically, 1-3 private sessions will give you the tools you need to develop a regular, joyful meditation practice on your own.
Energy Therapy Sessions are offered in person or remotely. When facilitated by a heart centered, experienced practitioner, distance energy sessions are as effective as in person. Even in a remote session both the practitioner and client are able to connect on the energetic level to bring balance and healing, and the client can enjoy the comfort of their own space during and after the session.
Healing Touch and Reiki are both bio-field therapies that take an energy-based approach to health and healing. Energy can stagnate in the body where there has been physical injury or even emotional pain. In time, these energy blocks can cause illness. Both Healing touch and Reiki aim to improve the flow of energy around the body enabling relaxation, relieving pain, speeding healing, and reducing other symptoms of illness. Thus, physical, mental, emotional and spiritual levels of health and healing are positively affected.
€50 for a 50 minute session.
Please fill out the Energy Therapy Intake form at least 24 hours before your appointment. Megan is a certified Healing Touch Practitioner (HTCP) and available for Healing Touch therapy. Michael is a certified Reiki practitioner and offers Reiki sessions.
One-on-one coaching to guide you to thrive in your profession or practice. Sessions take place in person or on Zoom or WhatsApp and are 50 minutes. €45 per session. If you would appreciate a sliding scale due to financial restraints, Megan is pleased to work within your comfortable means to support your teaching.
€70 for a 90 minute private class with 1-2 people. €10 for each additional student. A private yoga class designed for you or your group is fantastic and fun way to bring family, co-workers and friends together; celebrate birthdays, weddings, etc. Or perhaps you are hesitant to learn in a group setting; schedule a private class with a family member or friends and learn together! Private instruction can also be helpful if you have reached a plateau and want to get more out of your current practice.
The more the merrier! €45 for the first 2 students and €10 for each additional student in you private class.
**Please note: The September gathering starts at 7 pm. In October, we will move to winter hours and sound baths will be from 6 - 7:30 pm.
Sessions take place in the acoustically aligned timber Embody Studio in Ballydehob, West Cork. They can be booked separately with prepayment online or cash at the door - €20. Space is limited to 12 students.
Sound Therapy is an ancient art that goes back over 3000 years. Everything is vibrating at a molecular level. Sound and vibration can deeply influence our well-being in powerful ways. Come to the Embody Studio for a healing sound bath and experience a beautiful meditative way to relax and enjoy music and sound as therapy.
Michael Mattioli is a lifelong multi-instrumentalist and Reiki practitioner with excellent intuitive skills. As you experience Michael's soothing sounds, Megan facilitates individual hands on energy healing.
No experience needed and dress for comfort. Your only requirement is to show up! You may be seated or lie down. Studio props are available for extra comfort, but please feel free to bring anything from home to increase your relaxation.
Pay In Full Cost: €790 Payment Plan: Option for 3 payments of €280 each; this option must be made at registration with a credit card.
Payment may be made by credit card, Venmo, Revolut, cash or IBAN/BIC direct bank transfer. If paying in full in a method other than credit card, please specify and request an invoice.
This in person immersion retreat is limited to 6 students. Schedule will include 6-8 hours of training per day, with a break each day to allow for self reflection and hiking.
Payment Options: €300 non-refundable deposit to register
In Residence Cost:
€2,100 per person for private room and bath
€1,650 per person for double occupancy with private bath
Local Non-Residental Cost: €1,250. If you would like to attend the training and have your own accommodations, this option includes the cost for full training with 2 meals and no lodging.
Additional Nights: To suite your travel schedule, there is an option to stay an extra night(s) before or after the training for €60 with breakfast.
Optional Online Content
€108 for continued learning purposes, In person students can purchase the pre-recorded online Level 1 content for a year.
Kula Membership Platform - In person students can purchase membership to the Kula Yoga Video Library for the discounted cost of €108 per year or €15 per month.
Please note that 5% will be added to all foreign, non-euro credit cards
Pricing Includes:
50 hour training with 130 page manual, accommodations for 7 nights, single or double occupancy with private bath, 2 meals per day: breakfast each morning, snacks and either lunch or dinner. We plan outings to stop for lunch or dinner each day. Not included in pricing: transportation to the nearby towns of Bantry or Skibbereen and off premises meal each day.
Please visit our "Retreat" page for more information on booking policy, accommodations, getting here and where we are: https://embodywithmm.com/retreatpricing/
Kula in Sanskrit mean community or tribe. My goal is to meet every 4-6 weeks to discuss implementing Somatic Yoga into classes, individual therapy, and just to stay connected in community! It is an opportunity to be together and mentor each other. Any students who have completed 50 hours of training or more, online, or in person, are invited. The start time and the day of the week varies from month to month to accommodate different schedules.
This 60 hour in person immersion training retreat is limited to 6 students. Prerequisite: You must have completed Megan's Somatic Yoga 50 Hour Level 1 training online or in person.
Schedule will include 6-8 hours of training per day, with a break each day to allow for self reflection, local outings and hiking. Requires a €300 non-refundable deposit to register.
In Residence Cost:
€2,350 for private room and bath
€1,890 per person for double occupancy with private bath
Local Non-Residental Cost: €1,450. If you would like to attend the training and have your own accommodations, this option includes the cost for full training with 2 meals and no lodging.
Additional Nights: To suite your travel schedule, there is an option to stay an extra night(s) before or after the training for €60 with breakfast.
Optional Online Content: €108 for continued learning purposes, in person students can purchase the pre-recorded online Level 1 and/or Level 2 content for a year after completion of the course.
Kula Membership Platform - In person students can purchase membership to the Kula Yoga Video Library for the discounted cost of €108 per year or €15 per month.
Please note that 5% will be added to all foreign, non-euro credit cards Pricing Includes: 60 hour training with 120 page manual, accommodations for 8 nights, single or double occupancy with private bath, 2 meals per day: breakfast each morning, snacks and either lunch or dinner. We plan outings to stop for lunch or dinner each day. Not included in pricing: transportation to the nearby towns of Bantry or Skibbereen and off premises meal each day. Please visit our "Retreat" page for more information on booking policy, accommodations, getting here and where we are: https://embodywithmm.com/retreatpricing/
Pricing:
Full Payment Price €930
3 Payment Option Of €316 each due in full by April 1. The 3 payment option must be chosen on registration and paid with credit card.
Full payment may be made by credit card, Venmo, Revolut, cash or IBAN/BIC direct bank transfer. If using payment method other than credit card, please choose the "€0" payment amount and email [email protected] with request for invoice to pay with IBAN, Venmo or Revolut.
Add On Option Annual Super Kula Video Membership: €108
Add On Option Somatic Yoga Level 1 Pre-Recorded Course Content Only for 1 year: €108
€300 non-refundable deposit required to register. Please email [email protected] or message Megan on WhatsApp at +353 87 409 7765 with your room preference and any specific room requests.